You've spent a long time showing up for everyone else.
Let's make space for you.
Therapy for people navigating people-pleasing, perfectionism, and cultural or family expectations.
Do you find yourself constantly overthinking, putting others' needs before your own, or feeling like you're never quite "good enough"? Maybe you're carrying the weight of family expectations, navigating your identity, or trying to show up differently in your relationships.
You don't have to figure it out alone. I'm Linh-ly, a therapist in Houston, TX offering a warm, culturally affirming space for adults, especially those in BIPOC and Asian American communities, ready to do that work.
Your story matters - let’s begin the next chapter together.
You might be a good fit if you:
Feel like you're always the one holding everything together - and you're exhausted
Hold yourself to high standards but still never feel like enough
Struggle to say no, set limits, or ask for what you need
Are figuring out who you are outside of your family's or culture's expectations
Want your relationships to feel more honest and connected
Are part of the BIPOC or Asian American community and want a therapist who genuinely gets it
Is this right for me?
If you're nodding along - I'd love to hear from you.
My Services
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Consultation
15 minute phone call about what brings you in and any questions you may have initially and how I can help.
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Individual therapy
One on one therapy in the office, working on your goals. (For Houston area residents)
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Teletherapy
One on one video or phone call with the same care, working on your goals. (For Texas residents)
“The curious paradox is that when I accept myself just as I am, then I can change.”
-Carl Rogers
